Season 2 has launched, and episode 1 came out today!
In Part 1 of our wildly unfiltered and utterly epic conversation with Laura Mears-Reynolds — aka Renegade, host of the globally popular ADHDAF podcast and founder of ADHDAF+ — we dive deep into the grief, rage, and revolutionary resilience that fuel her work. Laura opens up about the brutal realities of living with undiagnosed ADHD, the impact of RSD (rejection sensitivity dysphoria but also her coined term "Really Shit Daydreams™"), and how burnout nearly took her out before she rose up as a leader and advocate for late-diagnosed women and marginalized genders.
(You can also listen on other platforms…)
We talk about the emotional cost of masking, the cracks in the UK mental health system, and how Laura’s anti-ableist activism has kicked open the doors of ADHD visibility. This isn’t just an interview — it’s a leopard print army RAWR, a validation, and a call to radically rest when the world demands your grind.
Stay tuned for Part 2 of this lively discussion with the Renegade herself. And if you’re new here, welcome to the Peri Punk Rebellion! Check out season one where it’s just Chrissy and Sarah dishing science, sass, loads of lived experience and laughter, and unapologetic f-bombs exploding at will. Thanks for being here.






